[contact-form-7 id="761" title="Contact form 1"]
115 Alexandra Park Road, London N10 2DP Book an Appointment
When you consume acidic food or drink, the acid comes into contact with teeth, the enamel which is the hard tooth tissue becomes soft, and more susceptible to wear from tooth brushing. The more a tooth is exposed to acid attacks, the thinner the enamel becomes, and this is ultimately irreversible.
You may not be able to see the early effects yourself, but ignoring the acid wear can lead changes in tooth shape, yellowing of the teeth and transparency at the tooth edge. Teeth may become sensitive as the protective tissue is worn away and the dentine layer is exposed.
Below are a few preventive steps which can help to protect your vulnerable enamel from the effects of acid wear:
- Consume acidic drinks in one session avoiding swishing or holding them in your mouth for a long time to reduce the time that your teeth are in contact with the acidic food/drink.
- Avoid brushing teeth immediately after an acid intake. This includes avoiding brushing teeth for at least 30 minutes after vomiting as stomach acid is especially harmful to teeth.
- Brush your teeth with a soft toothbrush
- Have your regular dental check-ups and speak to your dentist about acid wear and the effect of your diet on tooth wear.