4 Top Tips To Successfully Remove Plaque And Prevent Tooth Decay

Tooth plaque or tartar can appear, and we all tend to get it at some point in life.

Plaque can be defined as a thick, sticky film that is created when bacteria present in the mouth start building up on the teeth’s surface. If plaque is present in your mouth for too long, it could eventually lead to tooth damage and decay in the long run.

Therefore, it is essential to know how to remove plaque, on your own or with some professional help, to ensure the overall oral cleanliness & hygiene. The professional dental experts at Muswell Hill Smile are known to impart knowledge on plaque removal to prevent further tooth decay.

If you do not go for plaque removal, the build-up starts spreading as bacteria start breeding upon the film. Due to bacterial feeding, certain acids have produced that lead to the erosion of tooth enamel while hardening the plaque even more.

This could lead to a series of additional dental problems including:

• Tartar on teeth
• Tooth decay
• Loss of teeth
• Gum disease
• Yellow teeth
• Bad breath

In case you encounter any of the issues associated with plaque formation on your teeth, you should aim at removing plaque from your teeth as soon as possible.

What Causes Plaque on Teeth?

Dental biofilm is known to occur naturally in the mouth. Therefore, nothing can be done about it permanently. It gets built up on a daily basis.

However, depending on the food & drink that you consume, this build-up can increase significantly. The bacteria present in the mouth are known to thrive increasingly on carbohydrates (primarily sugars). You might have observed that the sticky film on your teeth tends to worsen after you have consumed chocolates, sugars, and other types of sugary foods. Even when you consume alcohol, the build-up can increase.

Therefore, the leading dental experts at Muswell Hill Smile – a leading dental clinic in the United Kingdom, explain that if you wish to remove plaque from your teeth or prevent its formation in the first place, you must aim at limiting the intake of carb-rich food items.

Moreover, if you are pregnant, there are higher chances of developing plaque in your mouth due to hormonal changes. Therefore, you must take special care of removing plaque from teeth during that time.

How to Remove Plaque from Your Teeth?

‘How to remove plaque from teeth’ is one of the most common queries received in specialized dental clinics like Muswell Hill Smile. The experts here recommend that you can consider adopting a DIY method or taking professional help for removing plaque from your teeth.

While removing plaque from teeth, it is important to note that the build-up of dental biofilm cannot be simply removed by rinsing with plain water. However, at the same time, rinsing your mouth with water after eating can help in removing most of the acids or sugars left behind. In this post, we will provide you with the top techniques for plaque removal from teeth, as suggested by the leading dental care experts at Muswell Hill Smile.

1. Using Plaque Removal Tools
   

   With the advancement of dental technology, several plaque removal tools have dominated the online as well as the offline market. Right from plaque scrapers to electric plaque removers, plaque removal kits, and more – depending on your preference, you can choose the right plaque removal tools for your condition.

   While using the plaque removal tools might appear too tempting – especially when you have a plaque on more than one tooth, the dental experts still recommend you refrain from using the same.

   There are three basic reasons for it:

   • For the typical dental biofilm accumulation on your teeth, all that you are required to do is to ensure daily brushing (twice) and flossing.
   • In case you have developed a hard layer of plaque on your teeth, it is recommended to take professional help from a specialized dental hygienist or dental specialist. Muswell Hill Smile provides access to a list of high-end, professional dental cleaning services for effective plaque removal.
   • When you use the plaque removal tools on your own, you can end up damaging the teeth or gums around.

2. Using Toothpaste for Removing Plaque

   Removing plaque from teeth is simple – especially when you have recently developed it. All you need to ensure is daily brushing and flossing. If you wish to enhance the process of plaque removal by brushing, you might as well consider using a specialized toothpaste for the purpose.

   Therefore, you can lookout for a toothpaste that contains one or more of the following ingredients for removing plaque:

   • Sodium pyrophosphate – hindering plaque formation
   • Baking Soda or Sodium Bicarbonate – the alkaline nature of Sodium Bicarbonate helps with balancing the acidic nature of the dental biofilm.
   • Triclosan – a leading antibacterial agent that can help with fighting the bacteria living in the dental biofilm of your teeth.
   • Zinc Citrate – helps in reducing the overall viability of bacteria, causing plaque for around 12 hours once you brush with this toothpaste.

3. Removing Plaque from Dentures

   In case you have developed a hard plaque (due to continuous build-up for over a long period), you should take the matters to professional hands. The dental experts at Muswell Hill Smile recommend that brushing as well as soaking your dentures on a daily basis can help with keeping them clean to prevent plaque. The dental specialists might also recommend special denture cleaning tablets, including Steradent, that can help in removing bacteria while keeping your dentures smooth as well as clean all the time.

4. Removing Hard Plaque
   

   Hardened tooth plaque – referred to as calculus or tartar, can be removed only with assistance from a professional dental specialist or dental care clinic. Tooth scaling – a specialized dental process, makes use of specialist dental cleaning tools for dislodging the cement-like film that gets stuck to your teeth.

Whatever might be your reason for plaque formation, get professional advice from a dental clinic or dental specialist for the best outcomes. Contact Muswell Hill Smile today for a free dental consultation to ensure your teeth are kept healthy for the long run.